Essential Oils for Bloating
Bloating is an abnormal swelling, increase in diameter, or feeling of fullness and tightness in the abdominal area as gas and liquid are trapped inside. Common causes of bloating can include overeating, menstruation, constipation, food allergies, and irritable bowel syndrome.
Suggested Oils: ZenGest (DigestZen) - Digestive Blend
Aromatic: Diffuse into the air, e.g. using a diffuser
Topical: Dilute with some carrier oil (e.g. fractionated coconut oil), and apply to stomach and to reflex points on the feet